Kashmiri Yoga Retreats : An Inner and Sensory Journey
The Kashmiri Yoga Retreats and Workshops are an invitation to slow down, reconnect with oneself, and explore the subtle art of listening. These experiences provide a space to refocus, set in inspiring locations in Switzerland and across Europe.
Whether during a revitalizing weekend in Switzerland, a sun-filled retreat in Crete, or a meditative journey in the heart of Lapland, each shared moment becomes an opportunity for transformation and deep reconnection. Yoga to Slow Down and Cultivate Presence
Kashmiri Yoga is based on listening to sensations, breath, and being present in the moment. This practice is accessible to all, regardless of experience or skill level. It invites you to explore your feelings, question bodily and mental habits, and be open to what arises in the present.
With a meditative and non-competitive approach, movements and postures unfold toward inner tranquility. The time spent on the mat extends into daily life, enriching our relationship with the world, ourselves, and others.